John, a.k.a. The Fitness General, was born and raised in the state’s capital of Connecticut. He was a three sport athlete from the age of 7. Participating in football, basketball, and baseball up until he graduated high school. He earned himself a full scholarship to play Division 1 collegiate football at Sacred Heart University. Throughout his collegiate career he received many awards and accolades including All-American recognition. He graduated with a Bachelors of Science degree in Psychology and Criminal Justice. He went on to pursue his dream of playing professional football and had the opportunity to work out with multiple NFL teams which included the Philadelphia Eagles, New York Giants, New England Patriots, and the Tampa Bay Buccaneers. Fitness has always been a major staple in his life which motivated him to obtain certificates in personal training, sports nutrition, and other specializations. John’s passion for fitness led him to open his own facility where he focuses on helping individuals to stay motivated on achieving their fitness goals so that they can enjoy living their best healthy life.